Mercury Amalgam Filling Removal Tips - Sauna First? Heavy Metal Chelation Before? Any Cutler Program

Hi Matt Thank you for the video on the healthmate sauna! Sorry for taking more of your time! I have a question maybe you can help on this one also? When you had your mercury fillings removed. did it help with you felling tired or sluggish, also do you know what is the best way to get them removed so that you don't inhale all the fumes when they remove them? I getting a sauna either from Clear light or the one from Radiant health https://youtu.be/ROrw4kmh5t0